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From the salty shores of the Atlantic to the open skies of the Prairies and the rugged beauty of the North, every region in Canada brings its own signature flavours and comfort foods. We’ve put together a collection of simple, delicious recipes inspired by local favourites– each one celebrating the ingredients and traditions that make Canadian cooking so unique. So, grab a plate and get ready to eat your way across the country!

Overhead shot of plate of chocolate caramel butter tarts

Central Canada: Chocolate-Caramel Butter Tarts

In Central Canada, butter tarts are practically a national treasure. We’ve given this classic a delicious twist with buttery caramel and swirls of melty chocolate. Gooey, golden, and totally irresistible, it’s pure comfort in every bite!

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Tourtiere hand pie on a blue plate with a platter beside it.

Québec: Tourtière Hand Pies

These Tourtière Hand Pies are a fun spin on hearty classic: flaky, golden pastry filled with a savoury mix of spiced meat and herbs. They’re easy to grab and so hard to resist!

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Sliced steak on white plate with side of creamed spinach

Prairies: Steak with Canadian Whiskey Sauce, Fried Shoestring Onions and Creamed Spinach

Hearty, homey, and made for sharing— this Prairie-inspired plate brings big comfort to the table. A juicy steak gets a splash of Canadian whiskey sauce, crispy shoestring onions add the crunch, and a scoop of creamy spinach ties it all together.

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Eight nanaimo bars with fresh cherries in middle

West Coast: Cherry Nanaimo Bars

This twist on a classic West Coast dessert brings together the perfect mix of rich chocolate, crunchy graham-coconut base, and a refreshing cherry custard filling. It’s simple, no-bake, and the ideal sweet treat for warm Canadian summer days.

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Sliced bison sirloin steak with mashed potatoes and roasted carrots.

Northern Territories: Bison Sirloin with Juniper, Roasted Root Vegetables and Coriander Seeds

This Northern Territories-inspired dish features tender bison sirloin infused with juniper, paired with earthy roasted root vegetables and a sprinkle of coriander seeds. It’s grounded, comforting, and a true taste of the Northern wilderness.

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Two lobster rolls on a plate topped with Donair sauce with a side of chips

East Coast: Lobster Rolls with Donair Sauce

Out East, it’s all about salty air, coastal pride, and fresh seafood. This lobster roll is a true taste of the Atlantic– loaded with sweet, tender lobster and topped with a drizzle of the iconic Maritime donair sauce. It’s buttery, ocean-kissed, and just the right mix of surf and sweet.

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