- Total Time
- 15 mins
- Temperature
- 200°C (400°F)
- Serves
- 1
Product Description
A tender panko crusted chicken breast topped with Italian tomato sauce and mozzarella cheese. Served with our signature penne pomodoro loaded with caramelized onions, roasted sweet peppers, fresh spinach, and Italian tomato sauce and finished with basil pesto and Parmigiano Reggiano.
Cooking Instructions
Microwave
| Step 1 | Prep: Remove lid and cover product. |
| Step 2 | Place only 1 tray at a time in the microwave. |
| Step 3 | Ensure tray is clear of interior walls. |
| Step 4 | Cook: Microwave on high for 1.5-2 minutes or until an internal temperature of 74°C (165°F) is reached. Be careful when removing the product from the microwave, as the food and tray will be hot. |
| Step 5 | Serve. |
Oven
| Step 1 | Prep: Remove lid and cover with tin foil. Preheat oven to 200°C (400°F). |
| Step 2 | Cook: Place product in pre-heated oven and cook for 15-20 minutes or until an internal temperature of 74°C (165°F) is reached. Be careful when removing the product from the oven, as the food and tray will be hot. |
| Step 3 | Serve Note: Serve. |
Tips
*Product appearance and nutritional information may vary based on store preparation.
**Product availability may vary by store.
Chicken Parmesan
Nutritional Facts Per Serving
- Serving Size: 1/2 tray (160 g)
- Servings per tray: 2
- Amount
- % of Daily Value
- Calories: 300
- Fat: 15 g
- 23%%
- Saturated Fat: 3 g
- Trans: 0.2 g
- 16%%
- Carbs: 26 g
- 9%%
- Fibre: 2 g
- 8%%
- Sugar: 2 g
- Cholesterol: 40 mg
- Protein: 17 g
- Sodium: 560 mg
- 23%%
