- Prep Time
- 5 mins
- Total Time
- 10 mins
- Portions
- 12
Ingredients
- 94 g
- de Maïs à éclater au micro-ondes saveur de beurre Compliments, éclaté
- 1 sac
- 1 ½ tasse
- de bonbons haricots bleus
- 375 mL
- 1 ½ tasse
- de Bretzels bâtonnets Compliments
- 375 mL
- 1 ½ tasse
- de graines de tournesol
- 375 mL
- 1/4 c. à thé
- de sel casher
- 1 mL
Directions
Step 1
Dans un grand bol, mélanger le maïs éclaté, les bonbons haricots, les bretzels, les graines de tournesol et le sel.
Tip
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Nutrition Facts
- Nutrition Description:
- Par portion (1/12 de la recette):
- Calories:
- 250
- Fat:
- 11 g
- Saturated Fat:
- 2 g
- Carbs:
- 35 g
- Fibre:
- 3 g
- Sugar:
- 12 g
- Protein:
- 5 g
- Sodium:
- 250 mg