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Marinate Time
1 h
Prep Time
5 mins
Cooking Time
1 h
Total Time
1 h 10 m
Serves
8

Ingredients

16
medium scallops
1/4 cup
pure maple syrup
60 mL
1/4 tsp
pepper
5 mL
1 tsp
salt
5 mL
1 tsp
vegetable oil
5 mL
1 tsp
butter
5 mL

Directions

Step 1

In a bowl, combine scallops, maple syrup and pepper. Cover and marinate in refrigerator 1 hour.

Step 2

Remove scallops from marinade and season with salt.

Step 3

Heat oil and butter in a large skillet over medium-high heat. When butter is sizzling, sear scallops until cooked through, 1 to 2 min. per side. Serve hot or cold.

Tip

Marinate scallops for up to 24 hours for optimum flavour.

Disclaimer: We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.

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Nutrition Facts

Nutrition Description:
Per serving (2 scallops):
Calories:
60
Fat:
1 g
Carbs:
4 g
Cholesterol:
15 mg
Protein:
7 g
Sodium:
360 mg
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