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Level
very easy
Prep Time
15 mins
Cooking Time
12 mins
Total Time
25 mins
Serves
4

Ingredients

1/4 cup
lemon juice
60 mL
2 tbsp
olive oil
30 mL
2 tbsp
tahini paste
30 mL
2
cloves garlic, minced
1/2 tsp
each ground cumin and salt
2 mL
4 cups
any combination chopped 'crisper' vegetables, such as
celery, cucumbers, carrots, fennel, cabbage, radishes,
broccoli and/or cauliflower
1 L
1 cup
halved grape tomatoes
250 mL
1 can
chickpeas, drained and rinsed
540 mL
2 tsp
za’atar seasoning (optional)
10 mL
4
pita breads, toasted and cut into triangles

Directions

Step 1

Whisk together lemon juice, oil, tahini paste, garlic, cumin and salt. Toss with chopped "crisper" vegetables, tomatoes and chickpeas.

Step 2

Sprinkle salad with za’atar seasoning, if using. Serve with toasted pita triangles.

Tip

Substitute chickpeas with lentils, and for a little spice, or for a little spice, add a pinch of cayenne to dressing.

Disclaimer: We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.

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Nutrition Facts

Nutrition Description:
Per serving (1/4 of the recipe):
Calories:
440
Fat:
13 g
Saturated Fat:
1 g
Carbs:
68 g
Fibre:
9 g
Sugar:
5 g
Protein:
16 g
Sodium:
790 mg
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