Salmon with Chickpeas & Spinach Saute

  • Prep Time 10 min
  • Total Time 20 min
  • Serves: 4

Ingredients

  • 1 lb fresh salmon fillets or any pink-fleshed fish (cook in 2 Seafood Steamer
    bags with dill-lemon butter pucks according to package directions)
    500 g
  • 2 tbsp olive oil 30 mL
  • 1 can chickpeas, no sodium added, rinsed and drained 540 mL
  • 2 green onions, finely chopped
  • 2 cloves garlic, minced
  • 5 oz baby spinach (approx 5 cups/1.25 L), loosely packed 150 g
  • 1/2 tsp salt 2 mL

Directions

  • Step 1

    Heat oil in large skillet on medium-high heat. Add chickpeas with green onions and garlic, 4 to 5 min., until heated through and garlic softens. Add spinach and salt. Continue to sauté, 3 to 4 min. until spinach starts to wilt.

  • Step 2

    Divide chickpea mixture onto 4 plates. Top each with piece of salmon and drizzle with melted butter and juices from steamer bags.

Tip

Stir crumbled feta cheese into the cooked chickpea mixture just before serving.

Nutrition Facts

  • Nutrition Description Per serving (1/4 of the recipe):
  • Calories 450
  • Fat 22 g
  • Saturated Fat 6 g
  • Carbs 28 g
  • Sugar 1 g
  • Protein 36 g
  • Cholesterol 90 mg
  • Fibre 7 g
  • Sodium 310 mg